Author: Dr. H. Hashmi
Mulethi, also known as liquorice, is a time-honored Ayurvedic herb widely recognized for its medicinal properties. Extracted from the root of the Glycyrrhiza glabra plant, mulethi has been used for centuries to treat various health conditions. One of the most popular and easiest ways to consume mulethi is by soaking it in water. Drinking mulethi-infused water regularly can contribute to improved health and wellness. Here are 10 significant health benefits of drinking mulethi water daily. Aids Digestion Mulethi water is excellent for digestive health. It contains compounds that help soothe the digestive tract, easing symptoms such as indigestion, bloating, and…
Waking up in the morning should be a pleasant experience, but for some people, it’s the start of a painful day, especially when they experience sharp foot pain as soon as they get out of bed. This condition, which many tend to ignore, could indicate an underlying health issue. If you’ve been experiencing persistent pain in your feet, particularly in the soles, it is important to understand the possible causes and when to seek medical help. Plantar Fasciitis: A Leading Cause of Foot Pain One of the most common reasons for pain in the soles of the feet in the…
हृदय शरीर का एक अत्यधिक महत्वपूर्ण अंग है जो रक्त संचार के माध्यम से पूरे शरीर में ऑक्सीजन और पोषक तत्वों की आपूर्ति करता है। जब रक्तवाहिनियों में अवरोध हो जाता है, तो इससे हृदय को पर्याप्त रक्त नहीं मिलता, जिससे स्वास्थ्य पर गंभीर असर पड़ सकता है। आर्टरीज़ में रुकावट का संकेत मिलने पर तुरंत ध्यान देना आवश्यक है, क्योंकि इससे हृदयाघात, स्ट्रोक और अन्य जटिलताएँ हो सकती हैं। क्लॉग्ड आर्टरीज़ के संकेत आर्टरीज़ में अवरोध का पता लगाने के लिए शरीर द्वारा दिए जाने वाले संकेतों को समझना बेहद ज़रूरी है। अगर आप इन संकेतों को महसूस करते…
हल्दी वाला दूध, जिसे पारंपरिक रूप से “हल्दी दूध” कहा जाता है, एक प्राचीन पेय है जो दूध और हल्दी के संयोजन से तैयार होता है। यह स्वादिष्ट और संजीवनी गुणों से भरपूर होता है। हल्दी में मौजूद औषधीय तत्व इसे स्वास्थ्य के लिए अत्यंत लाभकारी बनाते हैं। इसे पीने के कई फायदे होते हैं, लेकिन इसके कुछ साइड इफेक्ट्स भी हो सकते हैं। आइए जानते हैं इसके स्वास्थ्य लाभ, उपयोग और संभावित दुष्प्रभाव के बारे में। हल्दी वाला दूध के स्वास्थ्य लाभ रोग प्रतिकारक क्षमता को मजबूत करता है हल्दी दूध में मौजूद एंटीऑक्सीडेंट्स शरीर को संक्रमण और बीमारियों…
इंडियन मेडिकल एसोसिएशन (IMA) ने समाज में यौन स्वास्थ्य से जुड़ी भ्रांतियों को समाप्त करने और लोगों को सही जानकारी देने के लिए एक जागरूकता अभियान शुरू किया है। यह पहल समाज में यौन शिक्षा को एक खुले और स्वीकृत विषय बनाने की दिशा में महत्वपूर्ण कदम है। समाज में यौन स्वास्थ्य की स्थिति समाज में यौन स्वास्थ्य को लेकर कई भ्रांतियाँ और गलत धारणाएँ पाई जाती हैं। यह विषय आज भी कई परिवारों में tabu है, जिससे लोग इसके बारे में खुलकर बात करने से बचते हैं। इंडियन मेडिकल एसोसिएशन का मानना है कि चिकित्सा पेशेवरों को इन भ्रांतियों…
As winter sets in, it’s common to feel the chill in the air, but some children may experience an exaggerated sensitivity to the cold. While many assume these children are simply making excuses to stay indoors, it’s important to understand that feeling excessively cold can be a sign of an underlying health condition, particularly nutritional deficiencies. These issues, if left unaddressed, can lead to further health complications. Here’s an overview of the possible causes and how to address them. Common Nutrient Deficiencies Leading to Cold Sensitivity Children who feel colder than their peers may be suffering from specific vitamin and…
Cardiovascular diseases (CVDs) are one of the leading causes of death worldwide, and the situation in India is alarming. Not only older adults, but young people are also increasingly affected by heart-related conditions. Despite leading what may seem like a healthy lifestyle, many individuals under the age of 40 are falling prey to heart disease. One of the primary reasons for this rise is the lack of early heart health screenings. The Growing Concern: Why Heart Diseases Are Rising in India Recent studies have shown a concerning increase in heart disease cases among young Indians, especially those living in urban…
Achieving a glowing complexion doesn’t always require expensive products or treatments. There are several natural home remedies that can help brighten and rejuvenate your skin. These remedies are easy to prepare using ingredients found in your kitchen. However, it is always recommended to do a patch test before using any new ingredient to ensure it suits your skin type. Below are a few effective home remedies to help enhance your skin’s natural radiance. Honey and Lemon Mask One of the most popular and effective remedies for glowing skin is the combination of honey and lemon. Honey is known for its…
As the cold months roll in, it’s common to notice changes in the health of your hair. Winter’s chill often brings dryness, frizz, and a dull appearance to your hair. For those with color-treated hair, the season can further dull vibrancy, making it hard to maintain that fresh, bright look. Fortunately, henna cream offers a natural solution that not only keeps your hair vibrant but also nourishes and strengthens it during the harsh winter months. How Henna Cream Benefits Your Hair Henna cream offers an excellent alternative to traditional hair dyes. Unlike chemical-based dyes, henna naturally works with your hair,…
Sexually transmitted diseases (STDs) are often associated with sexual activity, especially unprotected sex. However, there are certain infections that can spread even without engaging in sexual intercourse. These infections are just as harmful as those transmitted through unsafe sex and can affect anyone, regardless of their sexual activity. Let’s explore five such diseases that can be contracted without having sex. Pubic Lice Pubic lice, also known as crabs, are parasitic infections that are part of the STD family. They are typically transmitted through sexual contact, but they can also spread through non-sexual means, such as sharing towels, bed linens, or…